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10 things I do daily
10 Daily Habits For Highly Successful People. Create a HAPPY & HEALTHY LIFE
Improve your life by doing these 10 things daily.

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1. Read Books – Self Help and Nonfiction
2. Stimulate Your Brain By Doing Brain Activities
3. Practice Gratitude
4. Set A Daily Intention
5. Move and Listen To Your Body – Exercise & Rest
6. Get Outside – Healthy Exposure To Vitamin D
7. Create a Power To Do List
8. Hydrate – H2O
9. Self Care / Self Love – Meditate, Eat Healthy, Clean
10. Work On Side Project or Hobby

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#dailyhabits #success #changeyourlife #productive #healthy #happy
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Watch in HD 🙂 Transitions in life can be hard, whether they are planned for or not. Beyond daily habits and change in routine, the mental aspect of change can be the hardest barrier to overcome. Lets get real in this sit down and talk about mentalities behind change. Let me know what transitions you’re going through this fall! ��

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2021 can be the year. You can start changing your life. You can be happier with tiny changes. Hey, you can even start today.

�� ADDITIONAL LINKS & RESOURCES
The Best 6 Exercises to Do First Thing in the Morning: https://www.fitday.com/fitness-articles/fitness/the-best-6-exercises-to-do-first-thing-in-the-morning.html
Exercise in the morning may be the key for optimum brain health: https://www.baker.edu.au/news/media-releases/morning-exercise
7 Random Things I Noted While Throwing Away 465 Items: https://medium.com/the-ascent/7-random-things-i-noted-while-throwing-away-465-items-36781a07d483
Play the 30-Day Minimalism Game: https://www.theminimalists.com/game/
Money Manager Expense & Budget: https://play.google.com/store/apps/details?id=com.realbyteapps.moneymanagerfree
Standing vs Sitting: 9 Health Benefits of Standing Up: https://www.developgoodhabits.com/standing-vs-sitting/
The One Proverb I Live My Life By: https://medium.com/skilluped/the-one-proverb-i-live-my-life-by-124d001719c8
Do You Want to Be a Better Communicator?: https://www.psychologytoday.com/us/blog/the-web-violence/201409/do-you-want-be-better-communicator
The Cost of Interrupted Work: https://www.ics.uci.edu/~gmark/chi08-mark.pdf
Fifteen benefits of drinking water: https://www.medicalnewstoday.com/articles/290814#benefits
Battle of Marignano: https://en.wikipedia.org/wiki/Battle_of_Marignano
Purikura-The Core of Kawaii Culture: https://www.gdayjapan.com.au/interests/culture/purikura-the-core-of-kawaii-culture/
If You Want to Change the World, Start Off by Making Your Bed: https://www.youtube.com/watch?v=3sK3wJAxGfs
A Bulletproof Way To Be Self Aware: https://medium.com/swlh/a-bulletproof-way-to-be-self-aware-1d5e21a06a9f
10 Ways Poor Posture Can Harm Your Health: https://health.usnews.com/wellness/slideshows/10-ways-poor-posture-can-harm-your-health?slide=4
Read 1 Book A Week (52 Books A Year)…Without Speed-Reading!: https://jimkwik.com/kwik-brain-004/
Reading books is on the decline: https://goodereader.com/blog/bookselling/reading-books-is-on-the-decline
6 Signs You’re Not as Busy as You Think: https://medium.com/curious/6-signs-youre-not-as-busy-as-you-think-and-what-to-do-with-the-time-391937766d20

✍️ This was initially published as an article on Medium.com by Mathias Barra: https://medium.com/the-ascent/21-tiny-habits-to-improve-your-life-in-2021-without-much-effort-2ab56e680947

✍️ Author: Mathias Barra | https://linktr.ee/MathiasBarra

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